In this episode, Kristine sits down with Shannon Gallagher, Founder of Influencer Logic and two local Instagram influencers, Laura Grossi (trainer and online fitness coach) and Anum Rubec (lifestyle and beauty influencer), for a behind the scene look at the lifestyle of an influencer and what it takes to make it....
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In this episode, Kristine sits down with Kamila Karwowski (Strategy Director, JanKelly), Jen Reeves (Strategist, Jan Kelley), and Gemma Spadafora (Marketing Strategist and Project Lead, McMaster University) to chat about how to build your professional brand using digital tools....
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In this episode, Kristine sits down with Personal Finance Expert, Author, and Media Personality, Kelley Keehn to talk about risk, taking it, navigating it, and how to keep going for it!...
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This episode features a discussion around side-gigs and entrepreneurship, discussing challenges and benefits with three professional women who have left corporate careers in pursuit of their own passions....
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Kristine sits down with leadership and HR consultant Fiorella Callocchia, to discuss Emotional Intelligence (EI) . The conversation includes the benefits of having high EI, how to improve yours, and how women can successfully harness their EI....
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In this episode, Kristine chats with one of our own local female leaders, Ruth Todd, (Regional Managing Partner, KPMG Canada) Karen Belaire (CEO, Shared Services West), and Leadership Coach Lianne Picot where they talk about pathways to executive roles, mommy-tracking, life-long professional development, diversity and inclusion, and much more career advice!...
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It’s no secret that high-performing women face intense pressure throughout their careers. However, these women seem to be doing it all, having a high-powered career, a family, children, a social life, and hitting up yoga – are these women superwomen? OR do they also deal with the daily struggles of the balancing act, stress, and maybe even anxiety?...
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In this episode, Kristine sits down with Dr. Teal McAteer – Professor at the Business school at McMaster University and a top leadership development coach, to lay some of the groundwork regarding what types of changes we experience – and how to navigate them effectively....
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Kristine sits down with award-winning educator and strategic negotiator Dr. Haniyeh Yousofpourfard to discuss winning negotiation strategies to help you achieve what you want!...
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This episode kicks off with a dynamic conversation with Professor Maja (Sociologist, Author, TedX Speaker, Apology Hater, and Confidence Builder!) as we sit down to discuss that one quality that sets some people apart, confidence. We discuss the difficulties one faces in confidence, what kills it, and how to develop it....
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